Intimacy is an essential part of intimacy and relationships, but safety should always come first.
Choosing the right sex positions when you're concerned about avoiding injuries, pleasing your partner, or reducing strain on the body, can make all the difference.
TheRadar article explores eight of the safest sexual positions, focusing on comfort, stability, and reduced risk of muscle strain, or accidental injury.
These positions are ideal for everyone, including beginners, pregnant women, people with mobility issues, and couples who just want a worry-free experience.
8 safest sexual positions for enhanced intimacy
1. Missionary position
The missionary position is one of the safest and most widely used sexual positions. It involves the woman lying on their back while the man is on top, facing her.
Tip: If your woman experiences knee or hip discomfort, placing a soft pillow under her lower back can provide extra support.
2. Spooning/Side-by-side
Spooning is a gentle and intimate position where both partners lie on their sides, facing the same direction, with the man behind the woman.
Tip: Use pillows between the knees or under the belly (for pregnant women) to enhance comfort.
3. Woman on top/Cowgirl
In the cowgirl position, the woman is on top, while the man lies on his back. This position allows the woman to control the depth, pace, and movement.
4. Edge of the bed/Tabletop
In this position, the woman lies on their back at the edge of the bed, countertop, or hood of the car with their legs over the side, while the man stands or kneels in front.
5. Seated embrace
This position involves the man sitting on a sturdy chair or bed with his partner straddling him while facing each other.
6. Face-to-face side-lying
Both partners lie on their sides facing each other, maintaining close body contact.
7. Doggy style
The traditional doggy style involves the woman on her hands and knees while the man penetrates from behind.
However, for a safer variation, the woman can rest her chest on a pillow or bed for added support.
8. Lotus position
For couples that love slow and sensual lovemaking, this is another position you can try. The man sits cross-legged while the woman straddles him, wrapping her legs around.
Safe intimacy isn’t just about protection against STIs and pregnancy. It’s also about choosing positions that protect your body from strain, discomfort, or accidental injury.
The eight positions above provide stability, control, and ease of movement while allowing for deep intimacy and pleasure.
By considering your body’s needs and communicating with your partner, you can ensure that every intimate moment is both enjoyable and risk-free.
13 common myths about sexual intimacy every couple should ditch
Meanwhile, TheRadar earlier compiled a list of 13 myths about lovemaking that every couple should stop believing.
Many of the ideas about lovemaking are myths and misconceptions that can create unnecessary pressure, unrealistic expectations, and even dissatisfaction in the bedroom.
The truth is, there’s no single right way to experience intimacy, and what works for one couple might not work for another.